In many of your joints, you have bursa. These are little, fluid-filled sacs that are meant to cushion your joints and allow your bones and muscles to move past one another with less friction. Unfortunately, bursae can sometimes become swollen and uncomfortable. When they do, the condition is known as bursitis. This is particularly likely to happen in your shoulder, a joint in which the bursae are under particular strain. Shoulder bursitis results in pain, stiffness, and sometimes even swelling and warmth.…
Living life with chronic pain creates new challenges each day. Not only are you experiencing discomfort with every step you take, but you may also be having a hard time doing things for yourself that you used to enjoy. Chronic pain sufferers often feel they’re missing out on life because doing something as simple as walking out the door or standing for several minutes can lead to more pain. If you feel this way, working with a physician to develop a personalized chronic pain treatment plan can help you get more relief than you can imagine.…
Many people can reap great rewards from seeing a nutritionist. You may be one of the people who could benefit from working with one as well. Reading the information below can help you see some of the benefits of working with one, so you can better determine if you may benefit from working with one yourself. Here’s more on this:
You can find out what you are allergic too
One of the ways a nutritionist can help you is by helping you find out what foods you are allergic to.…
If you are like most people, you probably don’t even realize that your toenails are vulnerable to injury, damage, and physical complications. In fact, if you don’t keep your toenails trimmed as regularly as you should, you may be susceptible to issues with secondary toenail growth. If you’ve never dealt with secondary toenail growth, you need to understand the signs to look out for to determine when you need to see a podiatrist.…
If you have any audio files that relate to court proceedings, contracts, or any other legal content, you may want to consider looking for legal transcription services to help you convert the files into written documentation.
What Are Legal Transcription Services?
Legal transcription services are provided by qualified transcription companies. The company will take an audio or video file and convert it into a written document according to legal standards. In general, these services are provided for any type of legal document, usually for lawyers or other legal professionals.…
Maintaining your wellness as you age can come with hurdles. But it is just as important, if not more so than it is when you are younger. Proper diet, sleep, and socialization are all essential components, but nothing is more important than physical activity. Here are a few ways physical activity can enhance your later years.
Improves Your Health
The Center For Disease Control (CDC) recommends you engage in at least 150 minutes per week of moderate activities.…
If you’ve had COVID-19, you may be wondering if you should consider post-COVID therapy. Post-COVID therapy can be useful for many people who are still living with symptoms long after they’ve experienced the illness.
These are some of the reasons why you might want to consider post-COVID therapy so you can start feeling better physically, mentally, and emotionally.
You Still Experience Fatigue
If you’re still experiencing fatigue after having COVID-19, post-COVID therapy can help you manage your symptoms and start to feel more energetic.…
A colonoscopy is a routine procedure that checks for colon cancer. If your doctor has advised for you to undergo this procedure, it is important to schedule your appointment soon. Do not put off a colonoscopy because you may have heard certain untruths about it.
Here are the most common misconceptions about colonoscopies that you should not believe.
A Colonoscopy Hurts Too Much
This is one of the most common reasons why some people shy away from colonoscopies.…
If you’re struggling to sleep at night, you may be considering taking medication to help you get the rest you need. However, there are situations in which you may not want to try sleep medications first.
The good news is that you have other options. These are some of the options you may want to try first.
Create a Cozy Sleep Environment
First, make sure your sleeping environment is conducive to rest.…
Receiving the proper healthcare as a transgender is important for helping to prevent illness and keeping your body healthy. However, finding good healthcare can be challenging for some transgenders. Finding a physician who understands and is informed regarding the needs of transgenders is important and will help you get the healthcare you deserve.
Hormonal treatments
If you are using hormonal treatments as part of your transgender regimen, working with a doctor who specializes in these forms of treatments is essential to make sure you are getting the proper dosages.…
