If you have been struggling to lose weight but nothing’s worked so far, it is time to consider portion control training. You might not realize this, but portion size might be sabotaging your weight loss efforts. You might think that portion control can’t help you lose weight, but according to studies, portion control can help you cut your caloric intake by more than 500 calories per day. In addition to the daily calorie reduction, here are three other benefits to enrolling in portion control training.…
You need to take care of your feet if you want to keep them healthy. Unfortunately, patients sometimes make mistakes that detract from the condition of their feet and lead to health problems.
The following are six mistakes that could compromise a patient’s foot health.
Wearing shoes that don’t fit well
The fit of your shoes is essential when it comes to keeping your feet healthy. Wearing shoes that don’t fit well could lead to some serious conditions of the feet, such as hammertoe.…
Pharmacies are one of the most common healthcare facilities in America, and while they are not equipped to deal with patients like hospitals are, they do still offer a wide range of services that many American’s are not aware of. You probably think of a pharmacist as mainly a place where you can fill a prescription or pick up some cheap medication. While that is certainly true, that is not the sole purpose of a pharmacy.…
When you get an allergy test, you don’t have to do much to prepare. However, you may need to refrain from a few things before the test begins. If you don’t, your test can be less accurate, for example, you could end up with false positives or negatives. Here are some things you should do and not do before you go through an allergy test.
See An Allergist or Ears, Nose, and Throat Specialist First…
If a loved one is struggling with memory issues and you are struggling to look after them, it may be a good time to start looking into memory care services. If an assisted living facility has a memory care unit, you’d be able to receive memory care services there. Otherwise, there are memory care facilities dedicated to working on the memory.
What Is Memory Care?
Memory care is the type of care that may be required for those with Alzheimer’s or other forms of dementia.…
Drug and alcohol tests detect the presence of intoxicants in a person’s system through the collection and testing of a fresh urine sample. Random testing can discourage employees from indulging in drugs and alcohol, which is why many smart business owners require these tests of their employees. Here are four reasons to take advantage of an accredited drug and alcohol testing service:
1. Select trustworthy and competent employees
Hiring a new employee requires an investment of company resources.…
If you suffer from depression, then your physician may recommend certain types of medications such as antidepressants or antianxiety drugs. While effective in treating mood disorders, these medications can produce significant side effects. In addition to this, many psychotropic medications used in the treatment of depression can take weeks or even months to work. Because of this, your doctor may recommend complementary therapies to augment your pharmaceutical treatment to help enhance the effects of your medications.…
Eyeglasses are a great invention. They enable people with less-than-perfect vision to see clearly and function in society. However, eyeglasses are not the perfect solution to inadequate vision. One alternative option is LASIK surgery. Even LASIK is not perfect, but it does have a lot of advantages over wearing eyeglasses. Here are some reasons that eyeglass wearers should consider getting LASIK.
You’ll be able to see clearly, even at night.…
You should always know the difference between a family practitioner and a pediatrician. While family practitioners treat adults above 18 years, pediatricians focus on teens, children, infants, and young adults. If you want high-quality medical care for your child, it’s advisable to see a pediatrician.
Here are four conditions that a pediatric doctor can treat:
1. All Types of Vaccines
Your child is supposed to receive a wide range of vaccines before they turn 18 years.…
As you get older, it’s even more important to look after your health. DHEA cream, which is formulated to help your body produce more of its natural dehydroepiandrosterone hormone, can help you live a healthier life at any age. Once you’ve reviewed all the benefits that DHEA cream can offer, you’ll likely be convinced to try this cream for yourself.
Increases Testosterone and Estrogen
Men often experience drops in their testosterone levels and women experience drops in their estrogen levels with age.…
