Trouble Sleeping? Follow These Four Steps

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Have you had trouble falling asleep lately? Or perhaps you fall asleep rather easily, only to wake up again an hour or two later. There are many possible reasons why you may be struggling to sleep, and they do not all require medical treatment. To get to the bottom of the issue and hopefully achieve better sleep, follow these four steps. 1. Eliminate Caffeine You may think you need it to “…

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3 Common Misconceptions About Postmenopausal Osteoporosis and Treatment

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With the onset of menopause, a woman’s body goes through a full list of changes. You will notice changes in how you feel and look, but more importantly, there are changes in how your body releases hormones. The lack of hormones in a postmenopausal woman’s body can contribute to the development of osteoporosis. Even though osteoporosis is talked about a lot among women of older age groups, it is also a disease that is misunderstood by many females.…

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Hospitals Or Therapists Who Work With Baseball Players Need A Portable Ultrasound Machine

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Baseball players go through a lot of difficult injuries, including problems with their shoulders. Any hospital that regularly helps to treat these players should consider a portable ultrasound machine. They can be a great way of ensuring that their patients heal properly. Why Shoulder Injuries Plague Many Baseball Players Shoulder injuries are common in baseball because of the nature of the sport. Players are going to be running around a field, scooping up a ball, and throwing it as hard as they can.…

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